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Stressed? 5 Simple Ways to Prevent Burnout

Success

I do both now, and my focus, clarity and ability to accomplish big goals has increased beyond anything I ever thought was possible. Meditate (so you don’t have to medicate). Spreading ourselves thin is a tendency most of us have in our quest to succeed, but it’s not a lifestyle we can’t counterbalance with some simple, healthy habits.

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10 Healthy Habits: Why Not Now?

Success

Staying motivated and working toward a health goal entails believing on some level that it’s possible,” says Tindle, an associate professor of medicine at Vanderbilt University. “ Your own history is concrete proof that you’ve met goals before and you can do so again.” This article was published in August 2013 and has been updated.

Health 243
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Good to Great: 6 Tips for the Journey from Health to Strength

Success

Additionally, a 2021 study published in PLOS ONE found that obese adults spent about $1,800 more in medical bills than the average person, which accounted to over $170 billion annually in the U.S. Wherever you are along the path of life, you can create a new, higher trajectory—a goal for a life of freedom, strength and abundant energy.

Health 264
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Beyond the Music: DJ Steve Aoki Taps Into Tech and Brain Advocacy Through the Aoki Foundation

Success

According to the organization’s 2022 Form 990, they also funded six grants to organizations that include the Cleveland Clinic Foundation, the University of California, San Francisco Foundation and the Harvard Medical School Foundation. This article originally appeared in the January/February 2024 issue of SUCCESS Magazine.

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Nick Santonastasso: Staying Adaptive in a Handicap World

Success

Doctors gave me a 30% chance to live because I was the 12th baby in medical history to have Hanhart syndrome. Now, I travel the world speaking at events with the singular goal of helping people understand that their limitations are often much greater than the physical ones they see in me. I was lucky. My organs were 100% healthy.

2018 246
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Executive Leader Bozoma Saint John Shares 3 Tips to Live Unapologetically Right Now

Success

In college, Saint John’s plan was to go to medical school, but she discovered it wasn’t where her passion lay. My advice is that you are urgently intent on that goal, and that you’re taking the steps to get there by any means necessary. This article originally appeared in the September/October 2023 issue of SUCCESS magazine.

2018 221
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Wellness Entrepreneur Kris Carr Believes Finding Success Begins with Self-Awareness

Success

Call the shots “It all started with learning how to navigate the medical system and deciding to become the CEO of my own life,” she says. She began researching the best lifestyle practices for longevity and interviewing more medical professionals to understand how they were going to work together.

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