Article Confidence Health Holidays 
Success
FEBRUARY 13, 2024
The crowd cheered wildly as a giant red heart covered in glitter and gold moved confidently across The Masked Singer stage. How Jewel became a mental health advocate She reflects on the fact that when she moved out of her house as a 15-year-old, even if she knew how to find a therapist, she wouldn’t have had the money for one.
Success
MARCH 21, 2023
Think back to a couple of months ago, before the holidays. A recent McKinsey Health Institute survey found that, “On average, a quarter of employees [from the 15 countries surveyed] report experiencing burnout symptoms.” We’ve learned to get back up after a setback, keep pressing forward , put in the time, do the work and carry on.
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Success
DECEMBER 15, 2023
Often, the holidays serendipitously morph into a time we reflect on the past year, to take stock of what and who we’re proud of and give thanks for how far we’ve come. Air220 air purifier For city dwellers, air pollution can pose a significant risk to health, and unfortunately, the air is something largely out of our personal control.
Success
MARCH 17, 2022
A more recent study (2021) published in the International Journal of Environmental Research and Public Health found that afternoon naps improve cognition. A 2018 study published in the Nature of Science and Sleep Journal found that high sleep latency (increasing minutes) indicates poor sleep health. That’s not surprising. Probably not.
Success
DECEMBER 6, 2022
Whether you work in a “no margin for error” profession like health care or spend your days leading a large organization, being compassionate and kind to yourself when you fail is actually the most efficient way to succeed. This is more about their self-confidence and indifference toward criticism than an actual domineering attitude.
The Shrink for Entrepreneurs
DECEMBER 16, 2015
They get a serious head start by taking advantage of the holiday lull to reflect and plan ahead. And underneath that ritual are three crucial meta-principles that I’m going to break down in this article. You’ll gain a new-found sense of confidence in yourself and your ability to know what to do! Wannabe entrepreneurs flub it.
The Shrink for Entrepreneurs
DECEMBER 16, 2015
They get a serious head start by taking advantage of the holiday lull to reflect and plan ahead. And underneath that ritual are three crucial meta-principles that I’m going to break down in this article. You’ll gain a new-found sense of confidence in yourself and your ability to know what to do! Wannabe entrepreneurs flub it.
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