article thumbnail

The Truth About Impostor Syndrome and How to Overcome It

Stephanie LH Calahan

Accepting all of yourself, including your flaws, is a critical part of having healthy self-esteem and self-worth. When you experience new opportunities, try: “It's Not Change; it is an Experiment” By thinking of your project as an experiment, you can get past your analysis paralysis and get your projects live.

Mentoring 289
article thumbnail

The 6 Stages Of A Failure

Brilliantly Better

Or is the analysis throughout all the stages, just in differing degrees? I don’t think what you’re talking about is a mistake, but rather an act of courage and self-esteem. Now, I can look at my score and think I suck, or I can look at all the laughs I gave people and think I cheered up a lot of people that day.

2010 40
article thumbnail

What Is Happiness and Why Is It Important?

Success

The results leave little doubt that subjective well-being can predict longevity,” Diener wrote in his meta-analysis of dozens of health and happiness studies, published in Applied Psychology. Feeling flow on a regular basis bolsters your self-esteem, confidence, and yes, happiness. . Working It Out.

Health 299