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Stressed? 5 Simple Ways to Prevent Burnout

Success

And here’s where it gets real: That stress is killing us. Over the past few years, we have seen the detrimental effects of increasing stress levels. How to avoid burnout If left unchecked, those high stress levels can evolve into burnout. Stress taps our adrenal glands and causes exhaustion in our bodies.

Stress 263
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UK’s 4 Day Workweek Pilot Study Is Influencing Sentiment in the US

Allwork

However, to fully reap the benefits of this arrangement, Sofia Passova, founder and CEO of StereoLOGIC, says leaders must perform a stress-test before making the transition. . The goal of a shortened workweek is to find ways to help employees work smarter, not harder,” said Passova.

Policies 295
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Tom Wheelwright, CPA, Examines the Advantages of Franchising Your Business

Success

Add in how stressful it can be to pay some of these taxes, and it’s easy to understand the loathing. We conducted a thorough analysis of the business, including the growth potential of our brand, the scalability of our business model and the feasibility of replicating our unique value proposition across multiple locations.

2018 266
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Maximize Your Potential With a Personal Development Plan

Success

It provides you with an opportunity for self-assessment, making the planning process itself an opportunity to better understand your drives, goals and needs. And paying careful attention to your plan throughout the process gives you the opportunity to assess your success. Moreover, PDPs are actionable.

Goals 311
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Soft Skills Training: 8 Soft Skills Courses to Elevate Your Career

Success

You’ll use credible evidence, situational analysis and risk management strategies to solve problems. However, resilience is a key skill for managing setbacks, issues and stress. You’ll also learn how to identify immediate stressors and reduce short- and long-term stress.

Skills 252
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How to Craft Your Professional Development Plan in Just 5 Steps

Success

In that process, you create a strategic action plan that addresses both your short- and long-term professional development goals. The loss of ambiguity helps you manage stress that leaves you powerless and replaces it with the kind of stress that guides your career with discipline and calm. But that’s just the beginning.

Goals 253
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What 3 CEOs Learned After Spending a Day in Their Employees’ Shoes

Success

Since that experience, he’s using his new knowledge of how things really work on the literal street level to create a company-wide “transformation,” including a better tipping policy and improved communication processes. Sure, you might be in this experiment for process improvements. Your team will feel seen, heard and validated.

Learning 211