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22 Ways to Practice Stillness Within Your Mind, Spirit and Body

Success

Stillness is an internal state of being, but it takes time to build up the muscle that allows you to be internally still while external distractions are present. A word of caution for the overthinkers: Don’t mistake thoughtful reflection and analysis with action. Social media and the comparison factor amplifies this feeling.

Holidays 331
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Offering Remote Work Options Creates a Diverse, Equitable, and Inclusive Workplace Environment

Allwork

Remote work options can help utilize the unique experience and skills of minorities, increasing diversity and equity. . In fact, the leading cause of death globally for all people under age 54 is road crashes (Association for Safe International Road Travel, 2022). . Key Findings: . Department of Transportation, 2021). 2020). .

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The Truth About Impostor Syndrome and How to Overcome It

Stephanie LH Calahan

Impostor Syndrome reflects a belief that you are inadequate and, or incompetent despite evidence that you are skilled and successful. Research published in the International Journal of Behavioral Science in 2011 suggests that approximately 70 percent of people will experience at least one impostor syndrome episode in their lives.

Mentoring 289