9 Types of Journaling and How They Can Benefit Mental and Physical Health
Success
MAY 19, 2023
Through the journaling process, I learned to trust myself. Leid used journaling as a way to process her own experience and sustain confidence in the future. Because different people process their thoughts and emotions in different ways, Leid outlines nine different types of journaling people can try. “If Try a different method.
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