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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. You can write whatever comes to mind without a theme or specific agenda. Photo by ©Wendy K.

Health 264
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5 Ways To Avoid Well-Being Washing And Provide Authentic Support To Employees

Allwork

Genuine efforts to support employees include fostering real work-life balance and leading by example, having open conversations about mental and physical health, and adopting self-care programs. Microsoft’s 2022 Work Trends Index shows that 53% of workers are more likely to prioritize their mental health over work.

Health 325
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The 10 Best Goal Setting Apps to Help You Stay on Track

Success

Look for a goal-setting app that fits your lifestyle and what you need to track. Todoist is available on multiple devices and offers templates to tackle meeting agendas, accounting, wedding planning and even packing for a vacation. Does it have the features you want/will use? per month, $29.99 per year or $79.99

Goals 290
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Sugar Not The Icing On The Small Business Cake.

The Small Business Blog

many manufacturing companies need cash-flow in form of loans, to take that away from them means killing their cash-flow and sometimes their business. I know of companies that are constantly back to the banks because they need to supply a big amount of product however self sufficiency should be the top of a business’s agenda.

2009 100
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Social Impact of Working From Home | THE SMALL BUSINESS BLOG

The Small Business Blog

I was here when he came home with the latest music CD, I had to listen to – not always easy, I admit – or the latest sport-shoes form addidas had finally arrived at the shops. People look to their employers for entree into systems of social safety nets (Social Security, disability insurance, health care benefits, etc.).

2007 100
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106 Thoughts on Overcoming Overwhelm in a Freaked-Out World

Stephanie LH Calahan

I stand back, and begin moving notes until the ideas start flowing into easy categories: Blog, Projects, Home, Family, Health - etc. Thanks to Diane Granic of Lifestyle Management 26. The imperative lifestyle inevitably leads to depression, defeat and exhaustion. Perhaps some aspects of the task can be eliminated completely.

AT&T 100
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An Open Letter To Our Prime Minister, David Cameron

The Small Business Blog

Let’s get this on the agenda, build some momentum and help bring “Change!” From April 2011, HMRC will no longer accept paper form tax returns and accounts from companies. Paper accounts will still need to be prepared for shareholders in proper form, but government will require them to be tagged to comply with their iXBRL standards.

2007 100