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Major Meltdown in Time Management - Tips to Avoid it Happening To You

Stephanie LH Calahan

Thanks to: Audrey Cupo from Bucks County, PA of A Better Space [link] 6 - Start the Day with a Clear and Present Mind Meditate for 5 - 10 minutes first thing in the morning--the discipline will develop your clarity and presence.  List Tasks (example) a- Plan Agenda b- Billy Bob’s Review c- Draft budget report d- Clean out my inbox 2.

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106 Thoughts on Overcoming Overwhelm in a Freaked-Out World

Stephanie LH Calahan

As you bring yourself back to the present moment, revisit your schedule / To Do List and see what can be cancelled or delegated. LONG TERM SOLUTION: learn strategies for increasing your time management skills, physical endurance and self-confidence. By using this approach, you will feel more confident to tackle your next project!

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