Want to Reduce Digital Distractions? Brain Coach Jim Kwik Shares Strategies for Better Focus
Success
MARCH 27, 2024
Learning how to deal with digital distractions is really more about training and strengthening that muscle over time. When you take nouns and turn them into verbs, it allows you to have agency as opposed to just hoping. The second thing Kwik says happens when you grab your phone is a flex of your distraction muscles.
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