Remove 2021 Remove Management Remove Skills Remove Stress
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13 Best Meditation Apps to Add Mindfulness to Your Self-Care Routine [2021]

Success

In fact, meditation apps help millions to overcome depression, relieve stress, sleep better, develop mindfulness, reduce anxiety and increase focus. That’s because they cater to your personal needs and skill level. Hundreds of professionally guided meditations teach you to relieve stress and live a fuller existence.

2021 279
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Welcome To The Age Of Polyworking: The Multi-Job Revolution Led By Gen Z

Allwork

inflation, nearly tripled from 2020 to 2021, rising from 1.4% Research has shown that polyworkers are more likely to feel burned out, stressed, and uninspired. While it provides flexibility, additional income, and the chance to diversify one’s skill set, it also demands high energy levels and can lead to burnout and stress.

2021 275
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How to Mindfully Take Time Off Work—And Ultimately Increase Your Productivity

Success

Burnout is at an all-time high since the spring of 2021. Taking a break has also been shown to have a positive impact on stress levels and depression. I make sure they have all the necessary information and support to make decisions and manage any potential challenges,” she says. Consider the consequences of not taking a break.

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How to Stay Motivated While Job Hunting During the Holidays This Year

Success

If you’re feeling stressed about your own job security or unmotivated as you search for a job during the holidays in today’s highly competitive job market, this probably isn’t what you want to hear. Many big companies with lots of departments managed to rebound after the initial shock of the pandemic.

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The Holy Grail of Investing With Tony Robbins: Mindset Shifts that Lay the Foundation for Financial Freedom

Success

The Holy Grail of Investing lays out mindset shifts for personal wealth building Robbins has carved a niche for himself in the realm of wealth management, investing and entrepreneurship. He shares Buffett’s insight that without refined communication skills, brilliant ideas may wither away.

2024 348
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The Most Important Coworking Perk Of 2023: Brain Breaks

Allwork

But brain breaks can help to alleviate feelings of stress during the work day. Schools often use brain breaks as a behavior management tactic to help students unwind and refocus. Deep breathing and yoga Deep breathing has the power to increase energy, relieve stress and encourage good posture in just a few seconds.

2023 279
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Ep 144: Nancy Imbs on Emotional Intelligence, Giving Feedback, and Managing Difficult Conversations

Go Burrows

In this episode, Nancy talks about emotional intelligence, giving helpful feedback, and managing difficult conversations. Stressed about holiday gifting? Offer expires 12/31/2021. Nancy believes passionately in developing people, especially their interpersonal skills. Enjoy the show! THIS EPISODE’S FEATURED SPONSOR.

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