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Why Is Meditation Important?

Success

In 2021, the Calm app reached over 100 million downloads. Being mindful refers to the experience of successive moments in their pure form. Meditation can relieve anxiety and other forms of stress. A major review of medical and psychological literature clarifies the psychological benefits of meditation.

Health 312
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How Companies Can Support Moms in–and Returning to—the Workplace

Success

This can take many forms, including being passed over for advancement or raises, not offered projects or job opportunities, sometimes even demotions and often lost income due to lack of paid leave following the arrival of a new baby. Just over 30% of women in heterosexual marriages made more than their husbands in 2021.

2021 233
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The Power of Strong Friendships in Strengthening Well-Being

Success

A 2021 study by the “American Perspectives Survey” found that “15% of men have no close friendships at all, a fivefold increase since 1990.” In the 2022 “ Social Connection in Remote Work ” report, 55% of respondents said they were lonely at least some of the time. Yes, those relationships are hard to form, hard to grow, hard to keep.

Health 317
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Lab rats – how the UK life sciences sector is struggling to find space to work

Workplace Insight

According to a report earlier this year from property analyst Bidwells, there is pretty much no space left in Oxford or Cambridge for life science businesses to move into. What is striking is how weighted the country’s export figures are to the life sciences, medical and pharmaceutical industries craved by the UK.

Medical 59
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1099 vs W-2: The difference between employees and contractors

BMT Office Administration

Forms such as IRS Form W-2 and IRS Form 1099 need to be sent out by the end of January. Both forms provide end-of-year compensation information that employees and contractors need for tax purposes. A W-2 is a tax form that businesses send to their employees as well as the government. What is a W-2? What is a 1099?

Payroll 52
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Why we need to consider switching to a 4-day workweek — now 

Ideas.Ted

The next day, my home state of California reported its first coronavirus death, and a week later, schools, businesses and public spaces across America began closing. Synergy Vision, a London-based medical and health care communications company, introduced a four-day week in late 2018.

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Introducing the SUCCESS 125

Success

An 18-year blogging veteran, Ajayi covers all things culture with a critical yet humorous lens on her website Awesomely Luvvie and wrote the instant best-sellers Professional Troublemaker: The Fear-Fighter Manual (2021) and I’m Judging You: The Do-Better Manual (2016). The team has sold over $1 billion in 2021 in real estate sales.

Mentoring 312