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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

A 2020 study published in The Permanente Journal found that when patients, their families and their health care practitioners completed three-minute journaling exercises together, the stress levels of all parties decreased and communication improved. This is a quick way to get in touch with yourself.

Health 263
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Working on vs. in Your Business: What’s the Difference?

Success

Working on your business might seem like the best way to reach your goals, but I’ve found that this approach makes it easier for things to slip through the cracks and leads to much bigger issues. She was a great first employee : She trained each new team member, took on additional work and supported the company’s goals at every turn.

Goals 330
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Looking at This Year’s Successes as You Set Next Year’s Goals

All Things Admin

Your success depends on knowing what you truly want to accomplish before you begin setting goals and pursue achieving them in the new year. They create a proactive strategic plan that lays out the details, timelines, and desired outcomes not only to reach goals, but to propel their careers forward. It keeps you on track.

Goals 98
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Are Productivity Paranoia And Lack Of Trust The Real Obstacles To Hybrid And Remote Work?

Allwork

Stanford University researchers doing a longitudinal study comparing productivity at different time periods found that remote workers were 5% more efficient than office-based ones in the summer of 2020. That’s based on Musk’s belief that remote workers are “phoning it in” and only “ pretend to work.” .

2022 353
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Airbnb Co-Founder Joe Gebbia Talks About the Art of Making Accommodations

Success

It’s the clothes we wear, the phones we talk on, the lights we see with and the cars we drive. Building on his userbase’s goodwill to expand its impact, Gebbia made a personal contribution of $5 million in 2020 to launch The Refugee Fund for Airbnb.org, an independent nonprofit with a distinct mission from its dot-com counterpart.

2022 229
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41 Ways to Improve Yourself in Just 10 Minutes

Success

According to Discovery’s annual credit health survey from 2020, younger generations are being proactive in learning and improving their credit score. When money is tight, friends are unsupportive and work is draining, it’s hard to stay positive and work toward goals. Put down your phone. Stick to your goals to improve yourself.

Stress 358
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When Too Much Talk Turns Toxic

Allwork

However, not all tools and resources are created equal, so it’s important to think about which ones best suit you and your organization’s goals. “It’s The impact on the future of work Remote work skyrocketed after 2020, along with the world’s reliance on communications apps and tools.

Email 238