2020 Forms Learning Lifestyle 
LEADERASSISTANT.COM
APRIL 28, 2024
Her initial goal was to support a remote lifestyle, a pursuit that rapidly evolved into a remarkable success story. In 2020, Beth founded Next Level VA, a platform born from her desire to mentor aspiring and current executive and virtual assistants.
Success
MARCH 20, 2023
When we hang onto any form, we are in danger of putrefaction. If we are hanging onto the form now, we’re not going to have the form next. / To help you celebrate the season and let the spirit of spring uplift you, we’ve listed 28 springtime quotes to remind you of the good in the world and give you reason to seek joy.
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Success
NOVEMBER 2, 2021
But it took facing her own exercise- and food-related issues, the couple’s divorce in May 2020, and finding new love with Dave Hollis for her to learn that letting go—not taking control—is ultimately what leads to inner peace. When we think about what it means to be healthy, we often focus on the physical aspects of our lifestyles.
Success
JANUARY 30, 2023
But there’s also a lot we can learn from these early fails at our resolutions. Think of the difference between goals phrased as, “I want to lose 10 pounds” and “I want to expand my enjoyment of cooking by learning 10 meatless recipes.” Sure, there can be reasons to be a little disappointed as we get moving into the new year.
Success
MAY 19, 2023
Through the journaling process, I learned to trust myself. A 2020 study published in The Permanente Journal found that when patients, their families and their health care practitioners completed three-minute journaling exercises together, the stress levels of all parties decreased and communication improved. “The
Success
JANUARY 1, 2023
Your employees look to you to set an example, and many of them may be struggling with a mental illness —after all, in 2020 alone, 52.9 million people above the age of 18 were living with a mental illness, according to the 2020 National Survey on Drug Use and Health. Whenever you learn something new , your brain makes a new connection.
Success
MARCH 4, 2023
His mouth is blocked by a powder-blue medical face mask, but I can see a smile forming in his eyes. I often anticipate things I know will make me happy (weddings, big trips, holidays with family) instead of learning to find joy in the small, everyday moments that comprise my life. Paint peels from the walls. OK, let’s do it,” he says.
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