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28 Spring Quotes About Change, Resilience, Hope and Happiness

Success

When we hang onto any form, we are in danger of putrefaction. If we are hanging onto the form now, we’re not going to have the form next. / . / The old skin has to be shed before the new one can come. / If we fix on the old we get stuck. Hell is life drying up. / You can’t make an omelet without breaking eggs.

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Airbnb Co-Founder Joe Gebbia Talks About the Art of Making Accommodations

Success

You know, there was nothing fancy or special about our lifestyle. Building on his userbase’s goodwill to expand its impact, Gebbia made a personal contribution of $5 million in 2020 to launch The Refugee Fund for Airbnb.org, an independent nonprofit with a distinct mission from its dot-com counterpart. as of September 2022).

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How Gratitude Works

Success

For 16 years, every night before bed Oprah writes down five things she is grateful for that day,” the article read. In its truest form, gratitude can’t be captured on a list or strategically felt in less than a minute. This article originally appeared in the March/April 2020 issue of SUCCESS magazine and has been updated.

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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

A 2020 study published in The Permanente Journal found that when patients, their families and their health care practitioners completed three-minute journaling exercises together, the stress levels of all parties decreased and communication improved. “The This article originally appeared in the May/June 2023 issue of SUCCESS magazine.

Health 265
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How to Refresh Your Failed New Year’s Resolutions

Success

A 2020 study published in PLOS One found that participants with “approach-oriented goals” (that is, goals made with the intent to attain a desired result) rather than “avoidance-oriented goals” (goals made with the intent to avoid an undesirable result) were more likely to achieve their New Year’s resolutions.

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Develop a Leader’s Mind

Success

I could jump right in and talk to you about food choices and exercise habits, or even thought patterns that change the way your brain functions, but if you don’t have the motivation to actively pursue brain health, you might as well skip the rest of this article. This article was published in July 2012 and has been updated.

Health 326
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What Being Pregnant During the Pandemic Taught Me About Cultivating Contentment

Success

His mouth is blocked by a powder-blue medical face mask, but I can see a smile forming in his eyes. It is the peaceful realization that we are whole and complete just as we are, despite the anger, sadness, joy, frustration and excitement that may come in and out from time to time,” writes the study’s author in a Greater Good magazine article.

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