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The 11 Best Books on Mental Health

Success

Research has shown Google searches for mental health-related terms like depression, anxiety, bipolar and OCD spike during the wintertime. From memoirs to research-backed guides, these 11 books cover all things mental health: 1. 33 Voices Start the Conversation about Mental Health. First, We Make the Beast Beautiful.

Health 279
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Young people should be the main focus of mental health efforts

Workplace Insight

And the economic consequences are greatest for those whose poor mental health comes alongside poor educational outcomes, with one-in-three young non-graduates with a CMD currently workless, according to new Resolution Foundation research. But the economic consequences of poor mental health are far starker for those who don’t go to university.

Health 105
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5 Expert Tips to Be a Healthy Influence on Others

Success

This is especially the case when it comes to your health. Helping family and friends often comes in the form of less talking and more doing,” says Susan Albers, Psy.D., This article originally appeared in the Winter 2018 issue of SUCCESS magazine and has been updated. Be a rock star role model. author of Eating Mindfully.

2018 279
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The Founder of Bite Toothpaste Is on a Zero-Waste Mission, But She Never Intended to Disrupt the Oral Care Industry

Success

She also took online chemistry classes and purchased a machine that allowed her to test out each new iteration in the form of a tablet. In 2018, zero-waste bloggers began talking about Bite online, and the product gained momentum. Soon Women’s Health asked her to make a video about the product.

2018 299
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How To Design Workplaces For Neurodivergent Employees

Allwork

Autism is one form of neurological difference which comes under the umbrella of neurodiversity, which refers to the different ways the brain can work and interpret information, highlighting that there are many ways of thinking, sensing, and interacting with the world. One contributing factor is the way workspaces are designed.

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Jillian Michael’s Self-Care Guide to Aging Gracefully

Success

My fascination with aging led me to find what I call the six keys to ageless strength, health and beauty, which make up my 2018 book The 6 Keys. Self-care means keeping yourself in fantastic health, inside and out, for a hell of a long time. Adapted from The 6 Keys © 2018 by Jillian Michaels with Myatt Murphy.

2018 230
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The Perils Of Ignoring Sexual Harassment Training

Allwork

Currently, 36% of organizations do not provide any form of anti-harassment training, despite all the evidence that sexual harassment can seriously harm a company’s reputation (let alone the harm it causes to the victims). . Sexual harassment at work can include bullying, coercion and unwanted physical contact.

Training 261