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StretchLabs Is Taking Stretching from a Pre-Workout Activity to Part of a Holistic Wellness Regimen

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One fast-growing company, StretchLab, is helping athletes and non-athletes alike learn how to incorporate stretching into their routines so they can move their bodies better. Studies have shown that regular stretching has proven benefits ranging from increased flexibility and range of motion to improved blood flow and injury prevention.

2016 279
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Katie Blomquist’s Nonprofit, Going Places, Ensures Kids Living Below the Poverty Line Can Go the Distance

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A viral start for Katie Blomquist In the fall of 2016, when Katie Blomquist worked as a first-grade teacher at a Title I school in South Carolina, a boy in her class asked her for a bike for his birthday. We tend to think about our other basic needs such as food, clothing, water, shelter and medical support.

Gifts 290
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29 Beautiful Stories That Will Restore Your Faith in Humanity

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In September 2016, Hampton aimed to wipe out that painful experience by creating the Sit With Us app. The need is so great for people to learn how to give.”. Her Noah’s Arks Rescue charity pays the medical, rehabilitation and caregiving costs for dogs that otherwise would be euthanized. Jeff Vrabel. Open Seating.

2017 279
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Introducing the SUCCESS 125

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An 18-year blogging veteran, Ajayi covers all things culture with a critical yet humorous lens on her website Awesomely Luvvie and wrote the instant best-sellers Professional Troublemaker: The Fear-Fighter Manual (2021) and I’m Judging You: The Do-Better Manual (2016). million views. Amina AlTai. Coach, mentor, creator. Kim Anthony.

Mentoring 312