Wondering How to Become a Morning Person? Try These 8 Techniques
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SEPTEMBER 13, 2023
Consider making your goals more about house chores and hobbies rather than work, like doing laundry, reading that article you bookmarked a month ago and shopping for upcoming birthdays and holidays. Routines help train your body to know when it’s time to shut down, which makes falling asleep easier. Put down your phone.
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