Wondering How to Become a Morning Person? Try These 8 Techniques
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SEPTEMBER 13, 2023
For example, if you know you’re going to eat a veggie omelet, chop the vegetables and store them in the fridge overnight. Put down your phone. Try putting your phone to bed at least one hour before your bedtime. Is your alarm on your phone? This article was originally published in April 2016 and has been updated.
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