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How to Stand Up for Yourself

Success

Going along to get along sounds like a restful approach to your interactions, but in reality, learning how to stand up for yourself—to ask for what you want, say no when necessary and insist on due respect—is much more effective for facing the world with confidence. The post How to Stand Up for Yourself appeared first on SUCCESS.

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StretchLabs Is Taking Stretching from a Pre-Workout Activity to Part of a Holistic Wellness Regimen

Success

One fast-growing company, StretchLab, is helping athletes and non-athletes alike learn how to incorporate stretching into their routines so they can move their bodies better. Within a month of consistent assisted stretching, she was performing with more ease, greater confidence, less pain and more mobility.

2016 279
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This Digital Nomad Couple Sold Everything to Travel the World in a Sailboat—Here’s What They’ve Learned About Life, Goal Setting and Relationships

Success

After several months of research, they attended a two-week sailing course in Gibraltar before selling Darsy’s apartment and buying Polar Seal in March 2016. “On Ellison and Darsy purchased Polar Seal in March 2016, but they didn’t hit the waters full time until June 2018. These are five of those lessons. Your speed is the right speed.

Goals 306
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18 Signs You Have High Emotional Intelligence

Success

Having a high EQ means you know your strengths, and you know how to lean into them and use them to their full advantage while keeping your weaknesses from holding you back. Emotionally intelligent people are self-confident and open-minded, which creates a pretty thick skin. You know how to say no (to yourself and others).

Stress 290
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Meet the 2022 Women of Influence

Success

In February 2016, Graham made history as the first size 14 model to be featured on the cover of Sports Illustrated Swim. She’s also an activist and an entrepreneur with her Saysh brand of lifestyle sneakers designed for and by women. Mel Robbins : Robbins wants to teach you how to improve your life one decision at a time.

2022 264
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How a Self-Portrait Changed My Life

Success

I started by taking full responsibility for my self-sabotaging thoughts and changed them by using positive affirmations from Louise Hay and Tony Robbins, and by reading books such as The Success Principles: How to Get from Where You Are to Where You Want to Be. Do you want to be confident, healthy, successful, loved, happy?

2016 264
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The Anatomy of a Simple, Beautiful TEDx Talk

Success

How to give a TEDx talk Without further ado, these are the hacks I used to design my presentation—the anatomy of a simple, beautiful TEDx Talk: 1. When you’re preparing for something that creates fear and doubt, it’s easy to lose sight of the excitement and confidence living inside you. Pick the right stage to give your TEDx talk.

2016 246