article thumbnail

The Holiday Blues Are Normal—These 8 Tips from Experts Can Help You Better Manage Difficult Emotions

Success

professor of behavioral sciences at Northeastern University in Boston and author of Reset: Make the Most of Your Stress. Although the lead-up to the holidays can be stressful, studies indicate that the days and weeks immediately following a big celebration are the toughest. Schedule yourself. Watch out for the post-holiday blues.

Holidays 264
article thumbnail

The Cost of Remote Work in a Technology-Centered World

Success

A 2018 article published in the Labor Law Journal looked at the legal implications of working after-hours, discussing how smartphones give employees easy access to their work emails at all hours of the day. For many employees, the workday does not end when they leave the office,” the authors wrote.

Health 263
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Why Traveling the World Is the Best Investment in Yourself

Success

You’ll also see up close how politics or various laws affect an area’s economy, like legal marijuana in Colorado or legal prostitution in Amsterdam. Yes, I’m the uptight stressed one, and he’s the infuriatingly open-to-whatever one. And those skills translate directly into the office or boardroom. Big Returns.

Travel 307
article thumbnail

Working from home can present particular challenges for women

Workplace Insight

On top of this, virtual working is not necessarily a preference, where there is often little choice in the matter when it comes to managing childcare and other caring duties, as statistics show stress and burnout is affecting working mothers more than working fathers. Creating an inclusive culture.

Forms 98