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Do These 11 Things to Get the Best Sleep Ever

Success

Insufficient sleep is a health epidemic , and one that can have negative effects on your overall health and work performance, according to the Centers for Disease Control and Prevention (CDC). Manage your stress by meditating and relaxing before you get in bed. This article was published in September 2015 and has been updated.

Health 312
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The Cost of Remote Work in a Technology-Centered World

Success

Zoom, Google Meet, Discord and other chat services allowed families and friends to communicate across long and prolonged distances and for school and work to continue. Although this may allay anxiety for those work expectations, it likely also promotes strain on relationships and mental health. The breakdown of work-life balance.

Health 264
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Episode 482: Terry Cralle talks about the relationship between sleep and productivity

Productivityist

and Canada to promote sleep health and wellness. Spotify | Apple Podcasts | Google Podcasts | Stitcher You can also click on this link to paste the podcast feed into your podcast app of choice. She also serves on the Start School Later Board of Directors and works with a variety of organizations throughout the U.S.

2016 72
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Queer Eye’s Bobby Berk on Designing a Space—and Life—That Makes You Happy

Success

Bobby Berk’s mission to democratize design This innate sense of the correlation between mental health and design has shaped Berk’s life and career. He eventually began working as the design manager at Restoration Hardware, a position he later lost over a technicality, which wasn’t the last time he’d be fired from a job—far from it.

Health 166
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Skills required to be a good minute taker

Practically Perfect PA

This information can come from the meeting background papers, talking to people, Googling and keeping up-to-date by reading articles from within your organisation. Her clients have included New Zealand Defence Force, Ministry for Primary Industries, Dairy NZ, Zespri, polytechs, universities, district health boards and councils.

Skills 188
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Would You Give Your Staff the ‘Immersive Treatment’?

Allwork

Another place to play that seems more limitless is great,” said Noella via Borda, senior program manager of workplace design at Adobe, speaking during a Kadence webinar. . What’s more, it could encourage people to hide their disabilities – something that could have a detrimental effect on both health and wellbeing. . #3

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Pauline Roussel CEO at Coworkies and Co-author of “Around The World in 250 Coworking Spaces” | Driving Collaboration: How Coworking Spaces Foster Connections in Work Communities

Allwork

I used to be the chief happiness officer of in Berlin, which means general manager, basically. And at the time in Berlin 2015, as I said, there were plenty of other spaces that were targeting very different audiences, like freelancers musicians or even parents. There’s no red dots anywhere on that Google map.