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Money Remains a Top Stressor for U.S. Adults—Here Are Some Tips to Better Manage Stress (and Finances)

Success

Money and Stress in America. For years money has been a leading cause of stress for most Americans. Since 2007 the American Psychological Association has conducted an annual survey called “ Stress in America.” Debt plays an overwhelming role in this stress. Beatty is hardly alone. Many purchases are wants, not needs.

Stress 264
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Why Traveling the World Is the Best Investment in Yourself

Success

In 2013, the Journal of Personality and Social Psychology reported a study that found students who traveled abroad showed increases in positive personality traits, including openness to experience and emotional stability. Travel Association reported that relationships between couples who travel together last longer.

Travel 306
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The Quest for My Best Sales Month Ever

Success

The other offers me an unsolicited assignment to write about the relationships that formed after a retired soldier suffering from post-traumatic stress disorder sent his Purple Heart to a NASCAR driver. The most lucrative month of my solopreneur career was September 2015. I made $14,772. This is thunderclap No.

Goals 279
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The four day week and a case of less is more

Workplace Insight

Between 2015-2019, Iceland ran two large-scale trials of a reduced working week of 35-36 hours with no reduction in pay. What the four day week is not is a form of condensed working. Global trials. Explained Barnes: “It’s the 100/80/100 rule. Instead, look at the results.”.

2018 98
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5 Key Steps to Creating Your Free Taste

Office Organization Success

Your free taste can take the form of: An e-report. c) 2015 Tracey Lawton. Having the right systems in place leads to consistent revenues, more clients, and less stress and overwhelm. An audio file of, say, one of your teleclasses. A mini e-course. A tip sheet. A worksheet or template. A checklist.

2015 100
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22 Self-Improvement Gift Ideas for Personal Development Junkies

Success

Throughout the day, this self-improvement gift will track body changes in relation to sleep, stress, hormone cycles, activity, meditation and more. The corresponding smartphone app provides regular updates to levels of stress resistance and advice on optimizing routine for specific hormone cycles.

Gifts 246
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You’ve Got Their Back. Who’s Got Yours? By Bonnie Low-Kramen

Bonnie Low Kramen

Current data shows that the humans of our workplace are experiencing burnout and mental health challenges brought on by the prolonged stress, anxiety, uncertainty, and loneliness in record numbers. Pre-pandemic, most assistants reported doing at least some work on vacation because they had little to no backup. Are You Sleeping At Work?

2021 19