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Is Flex The Future?

Allwork

That crisis is a mental health crisis. If you are reading this then you are breathing which means you know someone struggling with their mental health—maybe you. This could be in the many forms the most common are loneliness, depression, addiction or anxiety. I know it sounds goofy, but hear me out. We are in a crisis.

2015 246
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Money Remains a Top Stressor for U.S. Adults—Here Are Some Tips to Better Manage Stress (and Finances)

Success

The survey, released in October 2021, reported that the COVID-19 pandemic continues to impede decision-making ability, which includes financial decisions. Research shows that people who suffer from high levels of debt stress have health risks ranging from ulcers and migraines to heart attacks. So how much is enough?

Stress 264
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The four day week and a case of less is more

Workplace Insight

Between 2015-2019, Iceland ran two large-scale trials of a reduced working week of 35-36 hours with no reduction in pay. What the four day week is not is a form of condensed working. An increase in productivity levels of one-quarter (25 percent) as well improvements in employees’ health, led to a permanent arrangement.

2018 98
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22 Self-Improvement Gift Ideas for Personal Development Junkies

Success

Self-improvement gifts to boost well-being The health nuts in your life likely already have step-tracking apps and an entire drawer full of athleisure, so you’ll need to think outside the typical wellness box for these folks. And the best part about it, mindfulness can take on several forms. Don’t worry, we’ve got you covered: 1.

Gifts 246
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10 Clever Tricks to Trigger Positive Emotions

Success

Laird knew that he couldn’t simply ask people to smile and then report how they felt, because they might guess what the experiment was about and play along. Those who enclosed their responses in an envelope reported a decrease in negative emotions and a greater sense of closure. Visit a new art gallery or museum. How to negotiate.

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Lab rats – how the UK life sciences sector is struggling to find space to work

Workplace Insight

According to a report earlier this year from property analyst Bidwells, there is pretty much no space left in Oxford or Cambridge for life science businesses to move into. But it’s also great for health and helping to solve the urgent health challenges the world faces.”

Medical 59
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These 8 cities around the world are putting their focus on biking and walking — not cars

Ideas.Ted

This reduces gridlock and commute times, frees up space for walking paths and parks, and improves air quality — all factors that boost people’s wellbeing and physical health. While walking is already a popular form of transit that makes up 29 percent of all trips, the city launched several initiatives to incentivize cycling. .

2020 95