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How Discrimination in the Workplace Impacts Black Women’s Health & Well-Being

Success

The experience took a toll on her mental health. Workplace discrimination and Black women’s health Jocelyn Frye, president of the National Partnership for Women and Families, points out that women of color are more likely to experience sexual harassment and pregnancy discrimination. “I was like an outsider in my department.”

Health 264
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7 Quick Tricks to Sleep Better Tonight

Success

“If you spend time in bed worrying, your brain will begin to associate the two and not be able to sleep,” according to an article by Everyday Health. The Huffington Post founder Arianna Huffington, who’s featured on the April 2015 cover of SUCCESS magazine, says sleep is her top secret to success. A surprising sleep hack?

2015 279
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Sleep, Diet, Exercise: Why You Seriously Need All 3 to Be Successful

Success

But whether it’s convenient or not, maintaining our health should come before our daily to-do’s. For the most health benefits, get at least 7 hours of sleep a night, find 20 to 30 minutes a day to exercise, and stick to foods that love your body back. Figure out ways to balance all three components of the health trifecta.

Health 306
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In Pursuit of Work-Life Bliss: What Europe Can Teach America

Tips From T. Marie

For example, in 2015, the French worked an average of 1,482 hours a year, while American workers worked about 1,790 hours. For example, the Netherlands has an average workweek of 29 hours, while the United States has an average workweek of 47 hours. Prioritizing balance can help reduce stress and improve employee well-being.

Policies 203
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Stressed? 5 Simple Ways to Prevent Burnout

Success

among other types of health information. As of 2021, for example, the number of physicians who reported dealing with burnout increased to 47%. They can evolve into other physical and mental health conditions as well. This article was published in May 2015 and has been updated. However, it doesn’t have to be this way.

Stress 264
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Is Your Workplace Toxic? Can You Do Anything About It?

Success

Do examples of mistrust, lack of transparency, competition and personal agendas quickly come to mind? There is a correlation between the health of your culture and your organization’s willingness and ability to act on this wisdom. This article was published in May 2015 and has been updated. How do you identify a toxic workplace?

Agenda 246
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Is Your Workplace Toxic? Don’t Let It Be

Success

Do examples of mistrust, lack of transparency, competition and personal agendas quickly come to mind? There is a correlation between the health of your culture and your organization’s willingness and ability to act on this wisdom. This article was published in May 2015 and has been updated. How do you identify a toxic workplace?

Agenda 190