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Stressed? 5 Simple Ways to Prevent Burnout

Success

How to avoid burnout If left unchecked, those high stress levels can evolve into burnout. My mentor used to call me a “blender without a top” back when I was heading up my first tea company, Zhena’s Gypsy Tea, and not meditating. This article was published in May 2015 and has been updated. Increase as you are able.

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Climb the career tree, all the way to the top!

Practically Perfect PA

In honour of National Employee Motivation Day (January 21 st 2015), we thought we’d inspire all the Practically Perfect PAs out there with a few tips for climbing the career tree, all the way to the top. The aim is to inspire those around you and breed a calm confidence. And people confide in PAs, don’t they??

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Shake It Up!

Office Dynamics

Okay, Monday Motivators, it is the last week of February 2015. Toastmasters and other similar groups or classes build confidence and teach you how to communicate your thoughts in a way that is clear, concise and impactful. Mentor a new employee or a novice administrative assistant. It’s time to shake things up.

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OFFICE DYNAMICS CONFERENCE RECAP PART III: The Final Day

Office Dynamics

The final closing was emotional, as peers and mentors hugged and exchanged contact information. For information on the 2015 Office Dynamics Conference for Administrative Excellence, visit www.officedynamicsconference.com and subscribe for email updates. Each one demonstrated willingness and courage to see the process through.

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Inside the Edinburgh PA Network

Practically Perfect PA

I recently spoke at the Assist Conference in September 2015, and at Skyscanner’s Company Presentation in December to around 300 people. Sherien : The advice I would give my younger self would be to have more confidence and self-belief. Do you have advisor’s / board members / mentors that have helped with the network?

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The Truth About Impostor Syndrome and How to Overcome It

Stephanie LH Calahan

How to Overcome Impostor Syndrome. “I did it that first time, but I have no idea how I'll pull it off again,” is something you have said. Your confidence takes a tumble, or you feel shame when faced with a setback because you are not performing the way you would like. ” — Harvard Commencement speech , 2015 .

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Product/Program Promotion: Problems & Profits - Launching Lessons Learned Interview Dr. Venus Opal Reese Live Event Launch

Stephanie LH Calahan

She is an inspirational speaker, business mentor for black women, and marketing strategist.  She teachers uber educated, purpose-driven entrepreneurial Black Women experts, executives, professionals, and service providers how to turn the history of hurts inherited into huge profits. All of my mentors had been white.

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