2015, Calendars, Resume and Stress - Administrative Professionals Pulse

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2015

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The Holiday Blues Are Normal—These 8 Tips from Experts Can Help You Better Manage Difficult Emotions

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NOVEMBER 27, 2021

Feelings don’t obey the calendar,” says psychotherapist Tina Gilbertson, author of Constructive Wallowing: How to Beat Bad Feelings by Letting Yourself Have Them. professor of behavioral sciences at Northeastern University in Boston and author of Reset: Make the Most of Your Stress. Watch out for the post-holiday blues.

Holidays

Holidays Management Calendars 2015

17 Time Management Strategies to Help You Tackle Your To-Do List

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JUNE 20, 2023

However, the self-discipline of organizing your work and focusing on your highest-value tasks is the starting point of getting your time under control and lowering your stress levels. After each time chunk [called a Pomodoro], take a short break before resuming. The phrase ‘eat that frog’ was made popular by author Brian Tracy.

Management

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The Holiday Blues Are Normal—These 8 Tips from Experts Can Help You Better Manage Difficult Emotions

17 Time Management Strategies to Help You Tackle Your To-Do List

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