Success

FEBRUARY 5, 2023

Staying motivated and working toward a health goal entails believing on some level that it’s possible,” says Tindle, an associate professor of medicine at Vanderbilt University. “ For example, a pessimist in a minor traffic jam may experience a stress response that causes immediate and short-term reactions such as raised blood pressure.

Health 246

Health Medical 2020 Stress 246

Office Dynamics

OCTOBER 8, 2013

The fourth quarter of 2013 is fast approaching, so now is a good time to start preparing for the end of the year. Whether you work as an executive assistant or a file clerk, do these things now to reduce your stress level during the fourth quarter. Follow the SMART model for creating goals.

Holidays 100

Holidays 2013 Filing Administrative Professionals 100

Practically Perfect PA

JANUARY 27, 2015

I’d been thinking about running an event way back in 2013 but I was too busy with other things (living in a foreign country, starting a new job and juggling Practically Perfect PA) to really do anything with the ideas I had. It’s quite a stressful job which people do not seem to acknowledge. Seen as a secretary.

2014 100

2014 2013 Skills AT&T 100

Office Dynamics

OCTOBER 2, 2013

There were blue dots for water, green for fruits and veggies, dots for exercise and dots for stress reduction. Next we watched the videos of Office Dynamics staff reporting in on how their goals had been met through daily huddles focused on the 5 life pillars. The person with the most dots on their trackers at each table stood.

Training 100

Training 2013 AT&T Learning 100

Stephanie LH Calahan

FEBRUARY 4, 2020

Research published in the International Journal of Behavioral Science in 2011 suggests that approximately 70 percent of people will experience at least one impostor syndrome episode in their lives. ” When you miss your high mark goal on something, you accuse yourself of “not being cut out for the task” and ruminate on it for days.

Mentoring 289

Mentoring Self Esteem Facebook 2015 289