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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. The Listmaker Tool: lists Method: List your top five takeaways, goals or even fears of the day—or design your own prompts.

Health 264
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From the archive: The role of workplace design in employee engagement

Workplace Insight

Far fewer employees have laptops (39 percent), mobile phones (40 percent) or tablet computers (13 percent) available to them at work. To avoid this, the IT strategy needs to be aligned with their workplace goals to succeed in building a more engaged culture.

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Workflows: Trip Planning Made Easy

Productivityist

I use Evernote with the goal of keeping everything in one place. Below is mine in Evernote from my last international trip to Scandinavia in April 2013. Consider your itinerary a fluid document. It''s simple if you have an Android phone; you just download the map area in the Google Maps app. Google Docs works too.

Google 40