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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Through the journaling process, I learned to trust myself. I gained a deeper understanding of myself, which led to a greater level of confidence in who I am,” Leid says. Leid used journaling as a way to process her own experience and sustain confidence in the future. Journaling can also have physical health benefits.

Health 264
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A Day in the Life of Renée Marino, a Broadway Star-Turned-Master Communicator

Success

Renée Marino looked onto the crowd during a 2013 Broadway performance of Jersey Boys and found herself staring at legendary filmmaker Clint Eastwood, who had shown up to scout actors for a film adaptation of the musical. My confidence is thriving, first and foremost.” After working together, he told her, “My business is thriving.

2024 278
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Lifestyle Entrepreneur Lewis Howes on the Power of Vulnerability and Authenticity

Success

Being a curious facilitator of life-changing information is exactly what Howes was aiming for when he launched the podcast in 2013, though the path to get there wasn’t exactly that of a conventional, starry-eyed entrepreneur. Discovering the power of vulnerability As a successful athlete, confidence came easy to Howes—until the wrist injury.

Lifestyle 246
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Wednesday, September 18, 2013 – Joan Burge Event of Distinction

Office Dynamics

We pursue excellence through diligence, training, development and by seeking out high-quality learning. I was amazed to learn that each year; depression affects 17 million Americans while anxiety affects more than 40 million. We had a full day’s agenda ahead of us! What a way to GROW! Sobering words!

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5 Whole-Brain Design Strategies To Make Your Workplace More Innovative And Efficient

Allwork

Now, lessons learned from remote and hybrid work experiences, labor shortages and a growing understanding of how people who are neurodivergent can fuel innovation, ( Hewlett, et. Wayfinding People with neurodivergent conditions can become overwhelmed quickly while searching for the sensory cues they need to confidently reach a destination.

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How to Survive a Recession, According to a 91-Year-Old Business

Success

Speculation of another impending recession battered the confidence of small-business owners, as indicated by monthly surveys conducted by the National Federation of Independent Business. Taking care of your mental health is also important during periods of stress, notes Gore. What can’t we control?