Success

MAY 19, 2023

Research has shown that writing and journaling can improve cognitive function and reduce stress and anxiety. I gained a deeper understanding of myself, which led to a greater level of confidence in who I am,” Leid says. Leid used journaling as a way to process her own experience and sustain confidence in the future.

Health 264

Health 2013 Social Media Calendars 264

Success

FEBRUARY 5, 2023

Staying motivated and working toward a health goal entails believing on some level that it’s possible,” says Tindle, an associate professor of medicine at Vanderbilt University. “ For example, a pessimist in a minor traffic jam may experience a stress response that causes immediate and short-term reactions such as raised blood pressure.

Health 246

Health Medical 2020 Stress 246

Office Dynamics

SEPTEMBER 22, 2013

We watched a video segment by Jasmine Freeman, discussing about how she manages it all: work, responsibilities, family, mothering, wellness, her financial goals and spiritual growth. Joan talked about how stress affects women badly and often causes depression. She works on each one through the week at some point.

2013 100

2013 AT&T Agenda Confidence 100

Practically Perfect PA

JANUARY 27, 2015

I’d been thinking about running an event way back in 2013 but I was too busy with other things (living in a foreign country, starting a new job and juggling Practically Perfect PA) to really do anything with the ideas I had. It’s quite a stressful job which people do not seem to acknowledge. Seen as a secretary.

2014 100

2014 2013 Skills AT&T 100

Allwork

JULY 25, 2023

Designing for people with neurodiversity requires a slight shift in our approach to a workplace design process Organizing workplaces into distinct zones can alleviate stress for people with neurodivergent conditions. Whole-brain design addresses the rich and varied ways people’s brains process, retain and utilize information.

Environment 245

Environment Confidence Collaborate 2013 245

Stephanie LH Calahan

FEBRUARY 4, 2020

” When you miss your high mark goal on something, you accuse yourself of “not being cut out for the task” and ruminate on it for days. Your confidence takes a tumble, or you feel shame when faced with a setback because you are not performing the way you would like.

Mentoring 289

Mentoring Self Esteem Facebook 2015 289