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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Through the journaling process, I learned to trust myself. For instance, a 2013 study in Psychosomatic Medicine found that adults who engaged in expressive writing for three consecutive days before a biopsy healed more quickly in comparison to the group assigned to write about their daily activities. “The

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Administrative/Clerical: Will Technology Replace the Administrative Assistant?

Office Dynamics

After all, why bother filling admin jobs when iPhone calendar apps are so simple to navigate? In August 2013, Japan sent a 13-inch-high android called Kirobo to the International Space Station, where it uttered the first robotic words ever spoken in space. Perhaps in the future, offices will be populated with robots rather than people.

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What to Look for in Your First Task Management App

Productivityist

I''m not suggesting you don''t try them, but be prepared for a learning curve that can vary in steepness. Ideally you want something wth as small a learning curve as possible. is also expanding its reach into the calendar space with Cal and looks to be entering the email arena with its forthcoming Mail app. Simplicity.