2013 Article Goals Lifestyle 
Success
JULY 5, 2022
In my article on ideas for shaking up 2013, I mentioned the dependence we have on habit. Do one thing toward your big goals. If your goal is starting a business, but you have a full-time job , do one small thing every day that moves you closer toward being an entrepreneur. But I did answer the pressing email!
Success
MARCH 17, 2022
There are steps to happiness, and the first one is to achieve a stable lifestyle—not to indulge in your next dose of pleasure. But that’s not what the ultimate goal should be; luxury items won’t make you happier—not in the long run. This article was published in July 2013 and has been updated. But does that really matter?
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Success
MAY 19, 2023
For instance, a 2013 study in Psychosomatic Medicine found that adults who engaged in expressive writing for three consecutive days before a biopsy healed more quickly in comparison to the group assigned to write about their daily activities. This article originally appeared in the May/June 2023 issue of SUCCESS magazine.
Success
FEBRUARY 5, 2023
Staying motivated and working toward a health goal entails believing on some level that it’s possible,” says Tindle, an associate professor of medicine at Vanderbilt University. “ Your own history is concrete proof that you’ve met goals before and you can do so again.” This article was published in August 2013 and has been updated.
Success
APRIL 3, 2023
The goal is to get in touch with whatever is making our current situation feel too constricting or just plain wrong. This article was published in June 2013 and has been updated. Fifteen minutes in the morning and at night—whether meditating or walking quietly—is sufficient.
Success
MAY 22, 2023
On his podcast, The Tim Ferriss Show , and across his various social channels, The 4-Hour Workweek lifestyle guru Tim Ferriss talks about all that and more, including depression, decision making and writing and thinking well. This article originally appeared in the May/June 2023 issue of SUCCESS magazine. Photo by ©maile wilson.
The Marq
JULY 17, 2011
In fact hiking it isn’t the end-goal. My wife found an article that described people that seek extreme sports, foods, and lifestyles have dulled senses. Each post will have the number of days since start of the training, with the aim of chronicling the ascent in both 2012 and 2013. All of that has changed. Any takers?
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