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10 Healthy Habits: Why Not Now?

Success

For example, a pessimist in a minor traffic jam may experience a stress response that causes immediate and short-term reactions such as raised blood pressure. In the long term, however, chronic stress can have a negative impact on our physical and mental health. Target the kind of stress that’s unproductive. veggies and fruit.

Health 245
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From the archive: The role of workplace design in employee engagement

Workplace Insight

Analysis of the data identified a pattern indicating that the country where employees live, its culture and the resulting expectations have an impact on how highly engaged and satisfied they are with their workplace. It can be very stressful for employees if they have nowhere to take a personal call during the day or simply “be alone”.

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5 Whole-Brain Design Strategies To Make Your Workplace More Innovative And Efficient

Allwork

Designing for people with neurodiversity requires a slight shift in our approach to a workplace design process Organizing workplaces into distinct zones can alleviate stress for people with neurodivergent conditions. Whole-brain design addresses the rich and varied ways people’s brains process, retain and utilize information.

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The Truth About Impostor Syndrome and How to Overcome It

Stephanie LH Calahan

You get stressed when you’re not working and find downtime difficult or completely wasteful. One day soon, the jig would be up … ” — Lean In* , March 2013. You firmly feel that you need to accomplish things independently (because asking for help would prove you are a fraud.) Every time I took a test, I was sure that it had gone badly.

Mentoring 289