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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. You can write whatever comes to mind without a theme or specific agenda. Photo by ©Wendy K.

Health 264
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8 Ways to Avoid Pointless Meetings

Success

Set an agenda and stick to it. Have a time limit (preferably no more than an hour) and stick to it, even if you don’t discuss all agenda items. Thought leader Nilofer Merchant got a lot of buzz in 2013 for her TED Talk extolling the virtues of the walking meeting. Watch the clock.

Agenda 289
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Wednesday, September 18, 2013 – Joan Burge Event of Distinction

Office Dynamics

We had a full day’s agenda ahead of us! Further, she said that WHO (World Health Organization) predicts that by 2020, depression will be the second largest cause of death worldwide. Day 1 dawned with a blazing sun and bright early heat. The administrative field has changed dramatically over the past decades. What a way to GROW!

2013 100
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Embrace the chaos: the office must find a new purpose, conference concludes

Workplace Insight

While it might not be up to workplace professionals to channel their inner cupids, you can bet your bottom dollar the population crisis will be on future BCO conference agendas. Dublin, we have a problem. Until then, however, there’s a more relatable challenge in play. Cue the journalist-led “Business of politics” session.

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