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Bibliotherapy: Boost Well-being and Find Community With a Therapeutic Book Club

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Berthoud offers free live bibliotherapy sessions on Instagram and Facebook to tackle different themes each week. Launched in San Francisco in 2012, this movement especially appeals to introverts. Libraries are also an up-and-coming place to find bibliotherapy book clubs.

2012 289
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29 Beautiful Stories That Will Restore Your Faith in Humanity

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A Sudanese woman, Alik, who was pregnant and had two young children in tow, arrived in Fort Worth, Texas, without her husband, Dyan, in 2012. He did it to “share the peace with his neighbors,” according to his Facebook page. Scrolling through Facebook one evening, I landed on a video that I thought might intrigue me.

2017 279
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Introducing the SUCCESS 125

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Suz Amaro is the creator of the Vivesmart, a philosophy and ecosystem that accompanies more than 300 business owners to build a more productive and happy lifestyle. His Get Attitude podcast won a Communicator Award for Diversity & Inclusion for his 8:46 Interviews Stories of Black America. Kim Anthony. Paul Epstein.

Mentoring 312