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The Truth About Impostor Syndrome and How to Overcome It

Stephanie LH Calahan

In 2012 Time 100 named her as one of the most influential people in the world. Accepting all of yourself, including your flaws, is a critical part of having healthy self-esteem and self-worth. Before being the Facebook COO, she was vice president of global online sales and operations at Google. Lupita Nyong’o .

Mentoring 289
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What Is Happiness and Why Is It Important?

Success

The results leave little doubt that subjective well-being can predict longevity,” Diener wrote in his meta-analysis of dozens of health and happiness studies, published in Applied Psychology. Feeling flow on a regular basis bolsters your self-esteem, confidence, and yes, happiness. . Working It Out. Rubin asks.

Health 300