article thumbnail

9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

And it takes 66 days to form a habit, according to a 2009 study published in the European Journal of Social Psychology. The Scheduler Tool: calendar Method: Write just a sentence or two in every calendar day’s box. “The key,” Leid says, “is to find something that works for you.” Journaling needs to be a habit,” she says.

Health 263
article thumbnail

44 Ways to Kick-Start Your New Year

Success

Is there one thing that will make the difference between actually achieving your goals and chalking them up to yet another year’s unfulfilled resolutions? Visualize your goals as already complete. I started doing this in July of 2009 and it has created the most magical year of my life. Write a 101 life-goal list.

Mentoring 345
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

12 Efficiency Secrets of the World’s Busiest People

Success

Most achievers have no trouble codifying clear goals but then let time-sucking “opportunities” creep into calendars. But you can make a conscious decision to put the lion’s share of your focus on priorities that bring you closer to Goal City, and not let others control your time. Prioritize metrics tied to your main goals.

Goals 310
article thumbnail

Selling to Big Companies: 8 Sales Tips to Land Your White Whale

Success

If you want a spot on their already overcrowded calendar, earn it. Gain knowledge of their business issues, challenges, goals and objectives. This article was published in February 2009 and has been updated. They protect their time at all costs. Time is their most precious resource. What’s the price of admission?

Suppliers 276
article thumbnail

Calendar "ah ha"

Laughing all the Way to Work

My goal for this blog is to give good tips and ideas and occasionally put a smile on your face as you start your day!Lets © Copyright Patricia Robb 2010 16 January, 2010 Calendar "ah ha" I was participating in a Harvard sponsored webinar with my boss the other day. Lets enjoy our day together.© Another one I never use.

Calendars 100
article thumbnail

The Great Calendar Debate - Paper or Electronic - 21 Experts Weigh.

Stephanie LH Calahan

Try This Instead | Main | Be Smart About Using the Telephone » The Great Calendar Debate - Paper or Electronic - 21 Experts Weigh In We are in the home stretch of 2009 -- bring on 2010!!    One item frequently purchased at this time of year is a calendar or planner for the upcoming year. 

Calendars 100
article thumbnail

Start Your Christmas Planning in August

Ian's Messy Desk

Has Christmas 2009 even crossed your mind? Holiday Grand Plan 2009 begins on Sunday, August 30, and continues throughout the holiday season. Free printable checklists and calendars make it easy to plan your progress and organize each week’s goals. Holiday Grand Plan Notebook Calendar.

Holidays 100