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6 Secrets of Stress Management

Ian's Messy Desk

Home About Contact Me Links Sitemap 6 Secrets of Stress Management Posted by Ian McKenzie Written on May 31, 2010 If youre new here, you may want to subscribe to my RSS feed. As I’m sitting here, enjoying a coffee and taking it easy, I’m thinking about stress. We all have stress; there’s no way to avoid it. Thanks for visiting!

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7 Tips for Decluttering Your Desk

Ian's Messy Desk

If your desk harbours mounds of papers, books, files and personal accessories, you may be adding unnecessary stress to your day. Have a good one, Chaz [link] Chaz’s Notes: Personal Development for the Modern Age Comment by Charlie on January 23, 2008 @ 6:51 pm your blog very inspiring me and this is very helps for me.

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How to Give an Impromptu Speech

Ian's Messy Desk

Having set an organizational pattern and knowing where you are going takes some of the stress out of the situation. Comment by Lauren Elder on July 1, 2008 @ 8:33 am Got a wedding coming up and couldn’t even comprehend doing a speech without planning it out. 3) Deliver the body of the presentation. 4) Review the main points.

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Personal Time Management

Ian's Messy Desk

There are six areas in your life that can be improved through effective time management: The physical – being healthy with less stress and fatigue. Comment by Medical Sales Recruiter on February 21, 2008 @ 12:21 pm Hi Ian, Your article raises some very important points though, fundamentally, we cannot manage time.

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Taking stock

Laughing all the Way to Work

© Copyright Patricia Robb 2010 9 July, 2010 Taking stock Whenever I finish a project I always ask myself, or get together with those who assisted me, and ask the question, "What went well and what could have gone better?" The meetings were stress free and I was able to depend on my checklists and templates. Excellent material!

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8 Steps Toward a More Satisfying Life

Ian's Messy Desk

Develop strategies for coping with stress and hardships. Comment by Mary on February 28, 2008 @ 3:10 pm I’d even say for #4 to thank anyone – mentor or otherwise. Getting plenty of sleep, exercising, stretching, smiling and laughing can all enhance your mood in the short term. There is no avoiding hard times.

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8 Work-Life Balance Myths

Ian's Messy Desk

Through employee attitude surveys, focus groups and pilot tests, senior management know that employees with lower work-family conflict have less stress and anxiety about “doing it all&# and are better able to focus on their jobs and their customers. It won’t work for jobs with direct customer contact. The employee will give more.

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