Remove 2007 Remove Goals Remove Medical Remove Stress
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Get Organized and Lose Weight!

Stephanie LH Calahan

  Know Why You Have the Goal:   Do you want to loose weight for your physical appearance?    Maybe you want to loose weight to save money on medical bills.    The National Association of Professional Organizers ( NAPO ) reports that 75-90% of all visits to physicians are stress related. 

2010 100
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Caffeine-Free Ways to Increase Focus & Attention - Productive.

Stephanie LH Calahan

  Sometimes your focus obstacles could be caused by a medical condition.     In his article Benefits of Deep Breathing Can Include Improved Concentration , Keith Tennent (medical researcher and a fitness enthusiast) states: "Breathing relaxation techniques also help to slow down the death of brain cells.

Medical 100
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Favorite Planning/Calendar Tool - Readers Speak Out

Stephanie LH Calahan

I believe I have created an effective way to stay organized and on schedule while tracking symptoms & medication related to chronic illness.  They can carry the to appointments, allowing their physician to review it & connect symptoms w/factors such as stress/other environmental causes.

Calendars 100
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Are you Sabotaging Your Productivity? The Most Productive Lunch.

Stephanie LH Calahan

This topic came back up the other day as I was working with an extremely successful medical professional.    Here is what some of them said: JaniceSimon Mostly at my desk but feel less stressed when eat lunch away from desk. How Do You De-Stress? Keep reading for more perspective. Need the break!

Medical 100
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Start the New Year off with a New Focus on Your Personal Affairs.

Stephanie LH Calahan

  I personally LOVE how easy it is to manage all of the complex medical information we have in our family.    Do you have some medical concerns that you have been ignoring?    Why be time-pressed and struggle when you can easily get more done with less stress. "  ~ P.T.

Filing 100
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Guest Blog by Alexis Bonari: 10 Easy Ways to Check and Maximize.

Laughing all the Way to Work

My goal for this blog is to give good tips and ideas and occasionally put a smile on your face as you start your day!Lets Good time management skills can help reduce confusion, stress, and even workload levels, so there are many benefits to making sure that time is well spent. Lets enjoy our day together.©

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Taking stock

Laughing all the Way to Work

My goal for this blog is to give good tips and ideas and occasionally put a smile on your face as you start your day!Lets Before I left I went over my checklists a few times to make sure I had everything and it was stress free each day as I reviewed the lists and checked off the items to bring. Lets enjoy our day together.©