Success

OCTOBER 16, 2023

This four-hour period consists of a recurring ultradian rhythm, which is like a 90-minute mental sprint followed by a five- to 20-minute mental recovery. Loney recommends developing a habit she calls “deep work sprints” that can help you make the most of the first half of your workday. From 3-10 p.m.

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Office Organization Success

SEPTEMBER 17, 2015

No more stress. Heart of your business – your MAP is not a document that you create, look at once, and then set aside to review in a year’s time. As my financial adviser reminded me just last week, you’re running a marathon not a sprint, and the same is true for your business also. No more overwhelm. No more frustration.

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Executive Assistant Breakthrough

NOVEMBER 15, 2019

When it comes to things I don’t want to do, historically it’s taken every ounce of my willpower to start early enough to leave space for things to take longer than expected, or to not be stressed out at the 11 th hour. I’d be sprinting to drop it off in time at 9 am before the last chime of the bell.

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Productivityist

JANUARY 30, 2017

A big fan of simplicity, we talked about introducing and learning productivity processes and systems, the methods she employs to make sure that these become habits, and how doing these alleviate stress and results in clarity and growth for individuals and teams. I read every single bit of feedback we receive.

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Productivityist

MARCH 29, 2016

By default we review our email by the date it was sent to us. Then work in sprints on your email for 25 minutes at a time. 4:00 PM: This will be your last email review of the day and it allows you to tie up any loose ends from the day. Let’s get you out of that inbox, shall we? Option 1: Sort Email Differently.

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