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Are Eu-Stressing or Dis-Stressing?

Professional Assistant Blog

The North American lifestyle can be very hectic, as opposed to the European mentality, where workers get a minimum of 5 weeks off each year. So remember, make sure you take time for yourself, otherwise you will end up going from eustress to distress, which you dont want.

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Snacking At Work? Healthy Or Junk? Dilemmas, Dilemmas!

Professional Assistant Blog

in about 6 months because I changed my lifestyle. You think to yourself, "Its just one bag of chips" or "Its just one chocolate bar" and no harm done. Well, keep in mind that if you keep doing this on a regular basis, it will definitely become a big deal. I lost about 30 lbs.

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