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Never Broken: How Singer-Songwriter Jewel Became a Mental Health Advocate

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And the powerful questions she learned to ask, as well as the tools she developed because of them, would provide a framework for the advocacy and education she would do outside her music. As a result, terms like “ mental health ,” “advocate” and “trauma” were not a part of her lexicon. This year, it’s estimated that the U.S.

Health 312
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9 Types of Journaling and How They Can Benefit Mental and Physical Health

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Through the journaling process, I learned to trust myself. Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. Photo by ©Wendy K.

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How Practicing Gratitude Can Benefit Physical Health, Mental Well-Being and a Thriving Workplace

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Researchers have found that gratitude impacts physical and mental health , correlating to lower blood pressure and heart rate and possibly even better sleep quality. Of course, it’s one thing to know that gratitude is good for you; it’s another to learn how to be grateful. This is a learning experience! Did a deal fall through?

Health 246
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Is Grassroots Marketing Still Relevant? Exploring Community Marketing in the Digital Age

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This evolution has largely been driven by the rise of social media, influencer marketing and the emergence of innovative digital platforms. Grassroots marketing in the social media age A response to that yearning for connection and alignment in values can be seen in social media campaigns.

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Top 10 Most Innovative Companies to Watch in 2024

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Flipboard Photo courtesy of Flipboard Who they are: From health care to fashion, getting news you care about without looking up dozens of individual media sources can be daunting. Flipboard solves this for readers looking for news of the day and in-depth features alike, calling itself the “first and only social magazine.”

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How Workplace Design Can Help Attract Gen Z

Allwork

This article was written by Salma Siddiqi and was originally published on Work Design Magazine. Due to these traits, the internet, and social media, Gen Z has access to a wealth of knowledge on diverse working styles, office layouts, and workplace amenities. Generation Z is particularly concerned about mental health.

Health 317
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10 New Business Books to Add to Your Summer Reading List

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Equation: Skyrocket Your Business with Social Media By Isis Woods Publisher: Mango Media Burnt-out kindergarten teacher turned brand and business coach Isis Woods breaks down strategies for branding , audience personalization and engaging social media. The P.A.I.D. Photo by iStock/Sensay.