Practically Perfect PA

FEBRUARY 8, 2013

@PALifeMag: A magazine aiming to make your work life less stressful and more efficient. Olemagazine: Ole is a free office lifestyle e-zine to keep you entertained at work. SecretaryPA: Souters provides training in London for PAs, also tweet about career advice, tips for office work, interviews and lifestyle.

Twitter 100

Twitter Social Media Lifestyle Mentoring 100

Success

MARCH 14, 2023

For a short, low-stress workout, try 7 Minute Workout , a popular workout app with more than 3 million downloads. Yoga has been shown to help reduce stress and anxiety , improve quality of life and increase people’s positive perceptions of their body. Keep tabs on your credit score using free online resources such as CreditKarma.com.

Stress 358

Stress Learning 2020 Budget 358

Ian's Messy Desk

JUNE 1, 2010

The people leader role can also be stressful. Burnout is a state of physical, mental or emotional exhaustion caused by long-term exposure to stress. As well, it’s always a good idea to budget more time and resources to a project than you think is necessary to lessen the stress of unexpected setbacks. Set boundaries.

Stress 100

Stress Health Mentoring Ergonomics 100

Ian's Messy Desk

SEPTEMBER 6, 2010

Powerful Results come from creating a lifestyle that supports your desires. Resource Information: Life Coach Kathy Gates specializes in helping people who are ready to create a simpler, less stressful, more joyful and meaningful lifestyle. It is important to find the SOURCE of the hole and stop allowing it to happen.

2007 100

2007 Lifestyle 2008 Goals 100