Remove Goals Remove Sprint Remove Team Remove Training
article thumbnail

Stretch, Sprint, Succeed: Embracing Exercise to Combat Workplace Burnout

Allwork

Resistance Training: This form of exercise includes activities like lifting weights or using resistance bands. Strength training can be especially beneficial for combating burnout because it not only helps build muscle and improve overall physical health but also has been shown to elevate mood and cognitive function.

Sprint 312
article thumbnail

From Olympic Bobsledder to Financial Adviser—Carlo Valdes Knows a Thing or Two About Second Careers

Success

First, he landed a football scholarship to UCLA before later joining the track and field team and reaching NCAA regionals three times. Bobsled team? Less than two years after graduating, Valdes not only made the squad, but his two-man team placed fifth at the World Championships in 2015. Ever think about trying out for the U.S.

Sprint 263
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

My Life Changed When I Decided to Play to Win

Success

At high school in British Columbia, Canada, running for the track team became a big part of my life. My new school didn’t have a track team, which wasn’t too surprising considering every grade level attended class in the same building. We both worked hard, trained hard, and listened to the advice of coaches and teammates.

Sprint 296
article thumbnail

The Power of Hope: How I Qualified for the Paralympic Games

Success

To say that I’m proud to make the team—and to be representing Team USA in long jump—would be an understatement. Making this team is a goal for years in the making. I was on the junior varsity soccer team and was training for varsity. I found a coach and trained as hard as I could. I kept training.

Sprint 287
article thumbnail

How To Get Wireless Internet Access With a Cell Phone | Internet.

Andrea Kalli

Cell phone providers that currently offer this type of cell phone and service plan are Boost Mobile, Sprint, T-Mobile and Verizon. Wireless Internet access is possible with a Bluetooth enabled cell phone that has an unlimited Internet and data transfer service plan. This is done differently depending on the model of the cell phone.

Phones 100
article thumbnail

How To Play The Game Of Blogging

Brilliantly Better

You need a solid team of partners who will support you. Hydrate Yourself: It’s A Marathon, Not A Sprint I can’t emphasize enough on this one. Especially with the success of my latest team effort. The blogs ecosystem is an incredibly complex web of interactions, links, authority and trends. Sandra Lee´s last blog.

2010 40