Goals Health Lifestyle Social Media 
Success
MAY 31, 2023
This lifestyle has been glamorized in recent years, with social media presenting the dream of flexible work, affordable living and stunning landscapes. However, the reality of the digital nomad lifestyle , like any other lifestyle, is that it is neither perfect nor for everyone. Sonia Jaeger, Ph.D.,
Success
AUGUST 13, 2021
Staying grounded in social media is a constant challenge. Working on social media (professionally) takes everything up a notch. You can make lots of money on YouTube or TikTok, but scrolling for hours on end—a research requirement if you want to be great— negatively impacts your mental health. Know your purpose.
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Success
MAY 19, 2023
Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. This type of journaling works best if social accountability keeps you motivated.
Success
SEPTEMBER 26, 2022
In an age of business coaches, gurus and social media influencers, it feels harder than ever to decide for yourself what a life well-lived looks like. Involving myself in courses and mastermind groups has taught me a lot, but it has also created a lot of pressure to set goals for success that match up with the status quo.
Success
OCTOBER 9, 2023
Contextualizing Netflix’s ‘Live to 100’ for modern times Darnell Cox is a healthy aging expert, gerontologist and lifestyle coach with a popular YouTube channel and blog through her business Live Young Lifestyle. She points to differences in health care, medicine, transportation and communication over the decades, for better or worse.
Success
MARCH 25, 2024
If you have money left over, you have extra money to put toward savings goals or other wants. Use apps to automate your savings The best part of learning to budget as a teenager is using the technology you likely already know for your financial health. Goals keep you motivated and give you something to work toward.
Success
APRIL 11, 2023
Ryan is now a veterinarian and mental health advocate , famous on social media for his travels with his grandmother. They’ve flown to Alaska, Hawaii and the Virgin Islands to reach their goal of visiting all 63 U.S. Thus began a 50,000-mile journey for Ryan and Joy.
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