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How to Make Your Office Setup Ergonomic—And Avoid Health Issues

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Thankfully, if you work at home, you can control your setup and invest in ergonomic products that are better for your body. Or, if you go into the office, you may be able to convince your boss to buy an ergonomic setup for you. Learn about why it’s important to have the right chair, desk and other products for an ergonomic setup.

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How To Unleash The Full Potential Of Hybrid Work: A Guide For HR Leaders

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” New Health Concerns: “Improper home office setups often lead to ergonomic issues,” said Shikhmuradova. “Mental health can also suffer from isolation and burnout. HR can support business leaders in how to effectively manage and lead in a hybrid work environment.”

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Eye Strain At Work Can Be A Literal Headache — Here’s How To Prevent It

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Protecting one’s eye health at work is becoming more of a priority, and for good reason. . There are ways remote workers can protect their eye health: . Davey, a Professor for the College of Optometry at Western University of Health Sciences: . Ergonomics play a big part in the prevention of eye strain .

Health 338
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8 Dimensions of Wellness: A Comprehensive Guide to Optimal Well-Being At Work And Home

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By gaining a clear understanding of these areas, workers will see a clear path to maintaining their overall health. Emotional Wellness: Our emotional state plays a critical role in how we experience life. Environmental Wellness: Our environment affects our health. It’s not just about avoiding disease; it’s about thriving.

Health 312
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How to Plan a Working Vacation

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You certainly don’t want to come back to a bursting inbox and stressful scenarios that completely wipe out the relaxation and peace of mind you just achieved, but taking a step back from work is important for your health and well-being. Coming back from vacation, I felt reinspired to work,” he says.

Travel 305
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Learn How To Make Your Professional Work Support Your Personal Wellness

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He says that work-life flexibility is more than freedom of time; it’s actively choosing how to spend your time for greater work-life wellness. . In theory, improving workers’ health is meant to improve productivity and cut costs for organizations. Prioritize your health/wellness while you work .

Learning 246
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5 Inclusive Design Strategies To Embrace Rapidly Aging Workforce

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By 2050, the World Health Organization predicts that 22% of the global population will be aged over 60. By 2050, the World Health Organization predicts that 22% of the global population will be aged over 60. Many companies aren’t sure how to design their office spaces to accommodate multiple generations.