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What I Learned from Keeping a Gratitude Journal

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So because it was late and I was grumpy, I aimed my entry low and settled in to be thankful for video games. Gratitude journals are the opposite of work-intensive, requiring only a pen, pad and a handful of quiet moments. You can keep them anywhere. I couldn’t bail just because I was sleepy. I even like scarves. Lord, that was hard.

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The 10 Best Goal Setting Apps to Help You Stay on Track

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Make sure you know what you’re signing up for and read the cancellation policy before entering your credit card information. While many apps are free to download, you may have to pay for a premium version that unlocks all the features. Some apps require monthly subscriptions, which can get expensive.

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