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Money Remains a Top Stressor for U.S. Adults—Here Are Some Tips to Better Manage Stress (and Finances)

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Money and Stress in America. For years money has been a leading cause of stress for most Americans. Since 2007 the American Psychological Association has conducted an annual survey called “ Stress in America.” Debt plays an overwhelming role in this stress. Beatty is hardly alone. Sustainable or Not? You deserve it!

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Business Travel Is Back: How to Maximize Your Miles

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As Neff has learned, one key to doing that is having a good rewards credit card—and taking advantage of everything it has to offer. The right credit card for your business travel needs will depend on several factors, including the size and maturity of your business, your expense levels and your credit profile.

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Transforming Your Relationship with Money

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We are often told by personal finance experts that money should only be viewed as a tool to reach our goals, with no emotions attached to it. If your parents struggled with money, it can feel as though they doomed you to have a horrible relationship with your finances as well. Determine the facts. Look to the future.

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4 Smart Money Moves to Plan for Financial Security

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That’s because when we delay organizing our finances, it causes us to delay a lot of other things, too. But it’s really no surprise that millennials have trouble dealing with their finances. Plus, an unsurprising majority of this age group feels stressed when thinking and talking about finances. Trust me: I get it.

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How to Reframe the Way You Think About Money

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I studied finance in college and then worked in financial services, and I still didn’t know anything about my own money. Here are two money mindset shifts to transform and de-stress your relationship with money for good: The Language We Use. In most cases, we are actually choosing not to purchase it. This was me! Think about it.

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A Single Mother Struggling to Budget Weighs the Balance Between Just Surviving and Really Living

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Right after the workshop, I purchased Egyptian cotton sheets and a duvet cover. These days, my biggest “little” indulgence is the way I use my credit card reward points. I have a Roth IRA and bonds; I refinanced my mortgage when the rates were low; I try to never carry credit debt; and I still drive a car I bought in 2006.

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How My Experience as a Black Entrepreneur Shaped My Views on Building Financial Freedom

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What if he wrote down my name from my credit card and used it to find out who I was? After visiting a specialist, taking medication and undergoing hours of electrostimulation, I learned it was all stress-related. According to the American Psychological Association, some of the leading causes of stress in the U.S.

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