Success

OCTOBER 16, 2023

Instead of checking your email or Instagram the moment you wake up, fall into a productive morning routine that helps set the tone for a productive day. This four-hour period consists of a recurring ultradian rhythm, which is like a 90-minute mental sprint followed by a five- to 20-minute mental recovery.

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Success

APRIL 5, 2023

In the course of writing this very article, my preschooler has come into my office (despite another caregiver being home) not once but four times. Gone are the strict 9-to-5s and the recommendation that you just can’t send an email at night without looking… imbalanced. Parents still need child care to work remotely.

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Musings of a High-Level Executive Assistant

JANUARY 21, 2013

And of course, I am putting it on my list of things to do. So this year, I am trying to slow down the pace to marathon, not sprinting. And anyone can email me questions and I respond only via this blog, not to your personal address. How are your resolutions coming along? You can just write “Thx!”

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Brilliantly Better

JUNE 15, 2010

And of course, you will extend your own authority and reputation onto them. Hydrate Yourself: It’s A Marathon, Not A Sprint I can’t emphasize enough on this one. With that pace in mind, I’ve taken the long view and given my self room to experiment and test the waters … and run a marathon of sprints over a sprint and burn.

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Productivityist

JUNE 4, 2018

Of course I exaggerate. Or, if you don’t feel comfortable deleting Slack, then only check it twice a day the same way you do email. Stop using a desktop client for email. Or, capitalize on ultradian rhythms by working in 90-minute sprints and taking short breaks. Anxiety doesn’t help either. I had good days too.

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