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The Biggest Financial Mistakes to Avoid in Your 20s

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If you ignore the data, you can get caught in lifestyle creep,” he says. Allowing lifestyle creep as your career grows “On social media, everyone seems to be traveling and going out to amazing dinners,” Raimondi says. However, not all advice on social media is good advice—nor is it applicable to everyone.

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Navigating Mental Health as a Digital Nomad

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This lifestyle has been glamorized in recent years, with social media presenting the dream of flexible work, affordable living and stunning landscapes. However, the reality of the digital nomad lifestyle , like any other lifestyle, is that it is neither perfect nor for everyone. But combined, the stress compounds.

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The Biggest Financial Mistakes to Avoid in Your 20s

Success

If you ignore the data, you can get caught in lifestyle creep,” he says. Allowing lifestyle creep as your career grows “On social media, everyone seems to be traveling and going out to amazing dinners,” Raimondi says. However, not all advice on social media is good advice—nor is it applicable to everyone.

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Maximalism Interior Design Could Be the Ticket to Joy and Agency in Unstable Times

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Plus, it plays better on social media and gets people’s attention. Furthermore, minimalistic design can be more expensive because fewer elements means each one must have a “wow” factor, often with a higher associated cost. Spend extravagantly on the things you love and cut costs mercilessly on the things you don’t,” he advises.

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18 Signs You Have High Emotional Intelligence

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The negative emotions that come with holding onto a grudge are actually a stress response. When the threat is imminent, this reaction is essential to your survival, but when the threat is ancient history, holding onto that stress wreaks havoc on your body and can have devastating health consequences over time.

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The Art of Strategic Nothingness

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Total silence can’t be my new lifestyle, of course. Like many, I’ve spent most of my life investing in the future and analyzing the past at the cost of present peace. When it got stressful, I’d pick it up again. She gauges the impact of meditation by several measures, including levels of cortisol, the body’s stress hormone.

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45 Professional Development Books to Level Up Your Career and Your Life

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What happens is this: Thanks to the chaotic environment and harried lifestyles society has made the norm, we cannot figure out how to strike the right balance to achieve everything we want to achieve. It’s a system you can apply to your business, personal, fitness and/or relationship goals. Fortunately, it’s something anyone can learn.

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